I would urge you and everybody else who is quitting to not give up. It is hell, and your brain is going to make any possible concession. Do gum, do nicotine patches, do vaping, but don’t go back to cigarettes. It is far easier to quit these auxiliary forms of Kobe Bryant just do it shirt. Cigarettes contain chemicals which allow the nicotine to flood your brain faster and exit faster, making you more addicted. I’ve been off them for 6 years. It’s probably hard to think of yourself as a non-smoker. But believe me when I say that although it is difficult it is possible.